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richkeys.jpegTravel Channel's Man V. Food Nation was in the Keys a few months ago and now you, too, can follow Adam Richman's glutton--er, travels when the show airs Wednesday, July 6 at 9 p.m. In the episode, Richman checks out the Hogfish Bar & Grill, Blue Heaven, and more. Plus a conch eating contest. Oh, and he hangs out with Vanilla Ice somewhere in between all that. Got indigestion yet? [EaterWire]

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