clock menu more-arrow no yes

16 Miami Restaurants With Great Gluten-Free Options

No gluten, no problem

View as Map

Though a gluten-free diet may seem like it would put one on a restrictive diet, Miami chefs are refining their dishes – leaving out the gluten and bringing in the flavor.

Today, restaurants of all cuisine types are catering to their gluten-free customers offering anywhere from dish specific substitutes to an entire menu’s worth of options. Craving a taco? No problem. How about a decadent pasta dish? Don't worry, it's covered.

Here's where to find the best gluten-free eats in the Magic City, listed in alphabetical order.

Read More
Note: Restaurants on this map are listed geographically.

1. Bellmónt Bakery And Restaurant

Copy Link
339 Miracle Mile
Coral Gables, FL 33134
Bellmont is a classic Spanish restaurant that embraces Miami’s culture – and a gluten-free lifestyle. The crowd favorite, whole suckling pig for six, is gluten-free, but make sure to call ahead and order. But for those coming in a smaller group, the papas bravas or the shrimp al ajillo are standouts – and gluten-free.
Bellmont Restaurant

2. Bunnie Cakes

Copy Link
2322 NE 2nd Ave
Miami, FL 33137
(786) 268-9790
Visit Website
Thi bakery serves gluten-free, vegan, and kosher cupcakes and cakes – and recently milkshakes topped with a mini doughnut. Even without the flour or the eggs, this bakery manages to make crave-able desserts that will leave you wanting more. Holiday flavors are always a hit, as well as its classics like guava and passion fruit and cinnamon sugar cupcake.
scoutology.com

3. Full Bloom

Copy Link
11 Island Ave
Miami Beach, FL 33139
For vegan food that satisfies all gluten-free restrictions with a gourmet twist, check out Full Bloom. From the rawvulution menu, gluten-free highlights include raw zucchini spaghetti puttanesca, or if you’re craving tapas try the cheesy shaved Brussel sprouts. You’ll love eating good-for-you food while overlooking the sparkling Miami ocean.
Full Bloom Restaraunt

4. Icebox Cafe

Copy Link
1855 Purdy Ave
Miami Beach, FL 33139
(305) 538-8448
Visit Website
This perpetually busy and healthy spot serves brunch, lunch and dinner daily, in a chic and modern setting in bustling Sunset Harbour. And the gluten-free options are just as good as all the rest. Best bets: the avocado and seed salad or the curried chicken breast salad.
digestmiami.com

5. Market At Edition

Copy Link
2901 Collins Ave
Miami Beach, FL 33140
A Jean-Georges’ food bazaar, Market, serves up gluten-free options for breakfast, lunch and dinner. If its the first stop of the day, try the steak and eggs; if it’s the last stop of the night opt for the roasted grouper for dinner or a cheese and nut selection as a late-night option.
Edition Hotels

6. Ms. Cheezious

Copy Link
7418 Biscayne Blvd
Miami, FL 33138
This food truck turned restaurant specializes in comfort food with grilled cheese sandwiches all offered on gluten-free bread. The buffalo chicken melt and the grilled harvest are two favorites.
therebelliousfish.com

7. Pizza Rustica

Copy Link
667 Lincoln Rd
Miami Beach, FL 33139
(305) 672-2334
Visit Website
Square slices are what Pizza Rustica is all about. Made on its gluten-free crust, guests can choose a plain slice or one that’s decoratively topped like the Italian Rustic Meatball or the Eggplant and Goat cheese pies.
Pizza Rustica Facebook

8. Plant Theory

Copy Link
744 6th St
Miami Beach, FL 33139
(305) 672-5785
Visit Website
Plant Theory takes gluten-free into its own hands by avoiding it all together with an entirely vegan menu. Each item is organic and locally sourced in order to provide healthy and hearty meals with the crowd favorite being the gluten-free Belgian waffles at brunch served with a side of gluten-free ice cream.
tripadvisor.com

9. Pura Vida Cafe

Copy Link
110 Washington Ave
Miami Beach, FL 33139
(305) 535-4142
Visit Website
For a quick and casual dining option that satisfies your dietary needs, Pura Vida is the spot. Its primary gluten-free staple is its acai bowls. Organic and nutritious, choose from any one of its five acai bowl flavors. Other popular gluten-free dishes include the salmon avocado breakfast or the crazy tuna sandwich prepared with gluten-free bread.
jennilosophy.wordpress.com

10. Rosa Mexicano

Copy Link
1111 Lincoln Rd
Miami Beach, FL 33139
(305) 695-1005
Visit Website
Rosa Mexicana graciously provides separate gluten-free lunch and dinner menus, so not deprive any South Floridian from festive Mexican food. It offers signature dishes from its house-special guacamole to Bundin de pollo — all 100 percent gluten-free. Enhance your Mexican meal with a spicy cucumber, made with 100 percent agave, which is a naturally gluten-free tequila.
Eater Miami

11. Scarpetta

Copy Link
4401 Collins Ave
Miami Beach, FL 33140
(877) 326-7412
Visit Website
Housed in the classic Miami landmark, the Fountainebleu Hotel, Scarpetta offers upscale Italian food by mega chef Scott Conant. While it is known for its robust pasta dishes, those dining gluten-free don’t need to be feel left out as they can be prepared with gluten-free pasta.
boomerangdining.cm

12. Sugarcane Raw Bar Grill

Copy Link
3252 NE 1st Ave
Miami, FL 33137
(786) 369-0353
Visit Website
Located in Midtown Miami, Sugarcane is a lively restaurant that serves small dishes that are perfect for sharing with the table. For gluten-free diners, order the bacon wrapped dates and Brussel sprouts to start – its likely you’ll order another round of them. Sugarcane also offers outdoor seating to enjoy the Miami weather with good food and an eclectic cocktail.
askmissa.com

13. The Capital Grille

Copy Link
444 Brickell Ave
Miami, FL 33131
(305) 374-4500
Visit Website
The Capital Grille is a classic steakhouse that offers a simply plated filet mignon, but also an entire gluten sensitive menu. With more than 30 options of seafood, meat, and sides, this spot is just right for a special occasion or big night out. Be sure to try the au gratin potatoes and double cut lamb chops, sans gluten, of course.
miamiandbeaches.com

14. Semilla Eatery and Bar

Copy Link
1330 Alton Rd.
Miami, FL 33139
A massive amount of gluten-free options can be found on this Miami's Beach Spanish eatery's menu created by chef Frederic Joulin like gluten-free fried calamari, gluten-free brussels sprouts tempura, and even gluten-free lobster pasta.
Semilla Eatery and Bar

15. Fufi

Copy Link
4600 NE 2nd Ave
Miami, FL 33137
This Buena Vista eatery serves up a variety of comfort food dishes with a healthy spin, including an array of pizzas made with a special gluten-free crust.

16. Manna Life Food

Copy Link
80 NE 2nd Ave
Miami, FL 33131
(786) 717-5060
Visit Website
Everything at Downtown Miami's Manna Life Food is gluten-free, from its superfood arepas, to its raw falafel, to its baked goods like muffins and cookies.
Photo Credit: Yelp

1. Bellmónt Bakery And Restaurant

339 Miracle Mile, Coral Gables, FL 33134
Bellmont Restaurant
Bellmont is a classic Spanish restaurant that embraces Miami’s culture – and a gluten-free lifestyle. The crowd favorite, whole suckling pig for six, is gluten-free, but make sure to call ahead and order. But for those coming in a smaller group, the papas bravas or the shrimp al ajillo are standouts – and gluten-free.
339 Miracle Mile
Coral Gables, FL 33134

2. Bunnie Cakes

2322 NE 2nd Ave, Miami, FL 33137
scoutology.com
Thi bakery serves gluten-free, vegan, and kosher cupcakes and cakes – and recently milkshakes topped with a mini doughnut. Even without the flour or the eggs, this bakery manages to make crave-able desserts that will leave you wanting more. Holiday flavors are always a hit, as well as its classics like guava and passion fruit and cinnamon sugar cupcake.
2322 NE 2nd Ave
Miami, FL 33137

3. Full Bloom

11 Island Ave, Miami Beach, FL 33139
Full Bloom Restaraunt
For vegan food that satisfies all gluten-free restrictions with a gourmet twist, check out Full Bloom. From the rawvulution menu, gluten-free highlights include raw zucchini spaghetti puttanesca, or if you’re craving tapas try the cheesy shaved Brussel sprouts. You’ll love eating good-for-you food while overlooking the sparkling Miami ocean.
11 Island Ave
Miami Beach, FL 33139

4. Icebox Cafe

1855 Purdy Ave, Miami Beach, FL 33139
digestmiami.com
This perpetually busy and healthy spot serves brunch, lunch and dinner daily, in a chic and modern setting in bustling Sunset Harbour. And the gluten-free options are just as good as all the rest. Best bets: the avocado and seed salad or the curried chicken breast salad.
1855 Purdy Ave
Miami Beach, FL 33139

5. Market At Edition

2901 Collins Ave, Miami Beach, FL 33140
Edition Hotels
A Jean-Georges’ food bazaar, Market, serves up gluten-free options for breakfast, lunch and dinner. If its the first stop of the day, try the steak and eggs; if it’s the last stop of the night opt for the roasted grouper for dinner or a cheese and nut selection as a late-night option.
2901 Collins Ave
Miami Beach, FL 33140

6. Ms. Cheezious

7418 Biscayne Blvd, Miami, FL 33138
therebelliousfish.com
This food truck turned restaurant specializes in comfort food with grilled cheese sandwiches all offered on gluten-free bread. The buffalo chicken melt and the grilled harvest are two favorites.
7418 Biscayne Blvd
Miami, FL 33138

7. Pizza Rustica

667 Lincoln Rd, Miami Beach, FL 33139
Pizza Rustica Facebook
Square slices are what Pizza Rustica is all about. Made on its gluten-free crust, guests can choose a plain slice or one that’s decoratively topped like the Italian Rustic Meatball or the Eggplant and Goat cheese pies.
667 Lincoln Rd
Miami Beach, FL 33139

8. Plant Theory

744 6th St, Miami Beach, FL 33139
tripadvisor.com
Plant Theory takes gluten-free into its own hands by avoiding it all together with an entirely vegan menu. Each item is organic and locally sourced in order to provide healthy and hearty meals with the crowd favorite being the gluten-free Belgian waffles at brunch served with a side of gluten-free ice cream.
744 6th St
Miami Beach, FL 33139

9. Pura Vida Cafe

110 Washington Ave, Miami Beach, FL 33139
jennilosophy.wordpress.com
For a quick and casual dining option that satisfies your dietary needs, Pura Vida is the spot. Its primary gluten-free staple is its acai bowls. Organic and nutritious, choose from any one of its five acai bowl flavors. Other popular gluten-free dishes include the salmon avocado breakfast or the crazy tuna sandwich prepared with gluten-free bread.
110 Washington Ave
Miami Beach, FL 33139

10. Rosa Mexicano

1111 Lincoln Rd, Miami Beach, FL 33139
Eater Miami
Rosa Mexicana graciously provides separate gluten-free lunch and dinner menus, so not deprive any South Floridian from festive Mexican food. It offers signature dishes from its house-special guacamole to Bundin de pollo — all 100 percent gluten-free. Enhance your Mexican meal with a spicy cucumber, made with 100 percent agave, which is a naturally gluten-free tequila.
1111 Lincoln Rd
Miami Beach, FL 33139

11. Scarpetta

4401 Collins Ave, Miami Beach, FL 33140
boomerangdining.cm
Housed in the classic Miami landmark, the Fountainebleu Hotel, Scarpetta offers upscale Italian food by mega chef Scott Conant. While it is known for its robust pasta dishes, those dining gluten-free don’t need to be feel left out as they can be prepared with gluten-free pasta.
4401 Collins Ave
Miami Beach, FL 33140

12. Sugarcane Raw Bar Grill

3252 NE 1st Ave, Miami, FL 33137
askmissa.com
Located in Midtown Miami, Sugarcane is a lively restaurant that serves small dishes that are perfect for sharing with the table. For gluten-free diners, order the bacon wrapped dates and Brussel sprouts to start – its likely you’ll order another round of them. Sugarcane also offers outdoor seating to enjoy the Miami weather with good food and an eclectic cocktail.
3252 NE 1st Ave
Miami, FL 33137

13. The Capital Grille

444 Brickell Ave, Miami, FL 33131
miamiandbeaches.com
The Capital Grille is a classic steakhouse that offers a simply plated filet mignon, but also an entire gluten sensitive menu. With more than 30 options of seafood, meat, and sides, this spot is just right for a special occasion or big night out. Be sure to try the au gratin potatoes and double cut lamb chops, sans gluten, of course.
444 Brickell Ave
Miami, FL 33131

14. Semilla Eatery and Bar

1330 Alton Rd., Miami, FL 33139
Semilla Eatery and Bar
A massive amount of gluten-free options can be found on this Miami's Beach Spanish eatery's menu created by chef Frederic Joulin like gluten-free fried calamari, gluten-free brussels sprouts tempura, and even gluten-free lobster pasta.
1330 Alton Rd.
Miami, FL 33139

15. Fufi

4600 NE 2nd Ave, Miami, FL 33137
This Buena Vista eatery serves up a variety of comfort food dishes with a healthy spin, including an array of pizzas made with a special gluten-free crust.
4600 NE 2nd Ave
Miami, FL 33137

Related Maps

16. Manna Life Food

80 NE 2nd Ave, Miami, FL 33131
Photo Credit: Yelp
Everything at Downtown Miami's Manna Life Food is gluten-free, from its superfood arepas, to its raw falafel, to its baked goods like muffins and cookies.
80 NE 2nd Ave
Miami, FL 33131

Related Maps